Recent research on brain boosting nutrients

With the high speed life space and pursuing green health life, our brain takes a large amount of nutrition out of proportion to its size, and surveys show consumers don’t consume enough important cognitive nutrients. Brain boosting nutrients will have a huge market demanding.

The brain makes and consumes huge amounts of energy, for which it needs supplies of nutrients out of proportion to its small size (Frontiers Mol Neurosci 2018 Jun 22;11:216. DOI: 10.3389/fnmol.2018.00216.) But the current food supply falls far short of being sufficient for brain (or body) health. magnesium; vitamins C, D and E; and choline among “underconsumed nutrients.” All are vital to cognitive performance.

Based on ongoing findings from large CDC surveys, the 2015-2020 Dietary Guidelines for Americans

According to Natural Product Insider, and RDHealthIngredients years supplement ingredients supply, and marketing request. We made a list of cognitive health ingredients for your reference:

Brain Boosting nutrients

  • Docosahexaenoic acid (DHA)
  • Eicosapentaenoic acid (EPA)
  • Bacopa Monniera
  • Lutein
  • Zeaxanthin
  • Saffron
  • Spearmint
  • St. John’s Wort
  • Blueberries
  • Grapes
  • Gingko
  • Curcumin
  • Ashwagandha
  • Silk fibroin
  • Probiotics
  • Hydrogen water
  • Huperzine A

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